Posted on 27 October 2013. Tags: aerobic exercise, alcohol, alternative remedies, alternative therapies, black cohosh, body weight, calcium, change of life, dementia, diet, E oil, end of menstruation, exercise, female, fruits, heart disease, herbs, holistic, hot flash, Kegel exercises, layered clothing, magnesium, managing menopause, masturbation, meditation, menopause symptoms, menopause treatments, muscle mass, natural lubricationhormones, natural therapies, osteoporosis, overweight, period stops, post menopausewomen's health, potassium, reproductive changes, reproductive system, Rosie O'Donnell, sex, smoking, soy, spicy foods, strength training, supplements, tai chi, tobacco, topical lubricant, vaginal dryness, vegetables, vitamin D, weight gain, weight loss, whole grains, wild yam therapy, yoga
Not a fan of hormones replacement therapy when it comes to managing menopause symptoms? Well, here are a few alternative treatments.
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Posted in Herbal Medicine