Tag Archive | "herbs"

Many Herbs Are Being Used to Treat Arthritis


For many men and women, arthritis is a life-altering disease. Swelling of the joints, which causes stiffness and pain, isn’t reserved for the over 60 crowd – it also affects many children in the world, which is why herbal remedies are gaining in popularity.

Alfalfa is commonly used for arthritic treatment, because the tea remedy is effective when taken for two to three weeks with a seven to ten day break between consumption.

The herb Angelica is another arthritis treatment because it contains anti-inflammatory constituents and muscle relaxants as well as natural pain-relievers. This herb is used in a tea concoction as well, with the same frequency and breaks as the alfalfa remedy.

Black cohosh, an American Indian herb used in the treatment of arthritis symptoms, has qualities similar to aspirin as well as anti-inflammatory and anti-spasm constituents.

R.D.K holdings S.ABoswellia, yet another herb used to treat arthritis, is similar to an over the counter or prescription-level non-steroid anti-inflammatory. It’s better than synthetic drugs, however, because it doesn’t give the user ulcers after long-term use.

Believe it or not, celery is another plant that can be used to treat arthritis. The celery seeds and other portions of the plant contain over 25anti-inflammatory compounds, as well as providing massive amounts of potassium, which is important because a deficiency in potassium is often a culprit of arthritic pain.

If celery isn’t your cup of tea, then how about using the herb Devil’s claw or even Epsom salt? Both have anti-inflammatory properties and can help alleviate swelling and pain, symptoms especially aggravating to someone suffering from the affliction.

There are many other herbs that contribute to arthritic treatment, such as feverfew, ginger, American ginseng, hop tea, licorice, mustard plaster, oregano, pineapple, red pepper, rosemary, sesame seeds, stinging nettle, turmeric, wild cucumber bark, wild yam, willow, wintergreen, and yucca.

Some of these herbs are used topically, as the minerals are absorbed into the skin, while others are ingested internally for maximum benefits. As with all medications or treatment, you should consult your doctor before taking herbs, especially if you’re already on other medications prescribed by your doctor.

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Can Herbs Cure Sinusitis?

sinusitis-pain1When a sinus infection attacks, it can linger for weeks and not only cause physical symptoms, but emotional distress. Faced with a flood of over the counter medications, many consumers are opting for herbal remedies to treat sinusitis.

It’s more than just a runny nose or a headache that won’t go away. When sinusitis strikes, your entire body is fatigued and it seems as if it’s a common cold that you can’t get rid of. In reality, your sinuses are in need of an herbal treatment to repair the damage being done to your body and set you on a path to wellness.

The National Center for Health Statistics says that sinusitis is the single most common disorder affecting American today. Herbal remedies treat the symptoms, including congestion, headaches, and pressure in the head.

Unlike a viral or bacterial infection, sinusitis just means that your sinuses are inflamed. Herbs can help cause the sinuses to return to normal quicker, since many sinus infections last for three months or longer.

Doctors will generally prescribe antibiotics, but they do nothing to prepare the body against a recurring attack. Plus, they tend to compromise the amount of good bacteria living in your sinuses to help ward off infection. Herbs, on the other hand, provide a natural balance to your body and enable it to get stronger and fight off infection for good.

The key to beating and keeping sinus infections at bay is to get your immune system healthy. Echinacea is one herbal immune booster that helps with inflammation and protects your mucus membranes from being pierced by infectious bacteria. A single capsule of 150-300 mg or 1 teaspoon fluid extract mixed with 1 cup of water is sufficient to treat your sinuses.

Goldenseal is another natural herbal remedy used to treat sinus infections. Its immune-enhancing properties help with the natural flow of mucus, helping your body get rid of toxins that are slowing you down. You can start treatment with a 250-500 mg capsule or 1 teaspoon of fluid extract combined with a cup of water.

Two other herbs commonly used to treat sinus infections are nettle and licorice, using the same doses as in Goldenseal treatments. Regardless of which herb you use to treat your own sinus infection, make sure you take every available precaution to fortify your immune system so that your body has it in it to fight off infection the next time it’s faced with an unfriendly bacterial infection.

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