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What History says about Health Benefits of Tea…

green-tea-benefits-leavesTea is popular not only in our present – it also has a renowned past. In our ancient times, it has been known to possess many positive health benefits along with providing great taste. It has been used to treat many ailments from ancient times of China and Japan. From one place of the world to another, tea reached whole world and took its beneficial health effects along.

Beginning of Tea

Story tells that tea was discovered when a leaf of tea plant fell into pot of boiling water. It had turned water brown. When cup of this brown water was presented to an emperor, he praised its taste and tea began its journey as a widely consumed beverage.

Tea and Religion

In ancient times, tea was believed to possess religious properties. It was a common belief that drinking tea could increase life expectancy. It was used to be considered as spiritual healer. It was believed that tea should be drink to give peace to mind so it could balance body and become one with nature. Tea was also highly popular in Buddhists. It became a beneficial super drink for their meditation because tea can prolong awakening.

How tea was used by our ancestors?

Tea forms and uses have been evolved with time. However, it has been used to treat different diseases from past to this time. In old times, tea leaves were made into paste and used as ointments for reducing inflammation and aches especially for treating rheumatoid arthritis. Tea leaves were also ground up to be boiled with various foods and drinks like ginger, milk and rice to get cure from diseases.

Tea and its historical health benefits

Since ancient times, health benefits of tea are known. In older times, tea was used:

  • To treat headaches and depression like symptoms.
  • For boosting energy and to alleviate fatigue.
  • As a mean of improving eyesight.
  • As a pain killer for day to day aches and pains.
  • To treat patients of digestive problems.
  • To improve immune system of body.
  • As mood enhancer.
  • To treat skin diseases.
  • As a treatment for plague. It was used to reduce suffering of the patients when they become plague victims.

Tea was a popular medicine in history throughout the world. When it travelled from country to country, many new benefits of tea were discovered.

Tea in Present Time

In this modern era, tea is becoming more popular because of its medicinal properties. Today, advance scientific techniques are utilized to determine what possible health effects tea owns. However, our ancestors had found these answers without using any scientific instrument centuries ago. Tea is indeed a super drink that can be used for improving many physiological functions to enjoy healthy life.

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